Our initial session will be dedicated to assessing your current Birth Plan and creating a personalized plan to fit your unique needs and goals.

Everyone has different expectations and goals when going through pregnancy and labor. I’ll work closely with you and your partner to help overcome any stressors, questions, thoughts, concerns, as well as giving the power back to you to make sure your birth story and experience is exactly what you wanted.

Since Pregnancy and labor is more than just carrying and delivering, I’ll be guiding you toward other helpful practices such as mindful exercises to practice at home, prenatal yoga, healthy nutrition and more.